The Physio pod
Sports Physiotherapy and Rehabilitation (Service)
At The Physio Pod, we are dedicated to guiding you on a personalized journey towards optimal health and performance. We believe in providing a high-quality standard of practice that employs the latest assessment techniques and providing an exceptional level of rehabilitation. Whether you’re recovering from an injury, managing a chronic condition, or seeking to improve your physical performance, we are here to guide and empower you every step of the way.
Why Choose Us THE PHYSIO POD?
PHYSIOTHERAPY
At The Physio Pod - it's a comprehensive journey towards recovery, supported by cutting-edge facilities and a dedicated focus on exercise.
- Holistic Treatment Approach
- State-of-the-Art Facilities
- Innovative Equipment
- Bespoke Rehabilitation Plans
Return to Play and Performance Testing
At The Physio Pod, we specialize in return-to-play and performance testing using Performance KPI’s and VALD Performance equipment.
- Our advanced technology enables precise assessment, meeting set markers and goals and monitoring of recovery for various sports-related injuries and surgeries, including ACL, Ankle, ACL and Knee, Hamstring, Hip and Groin, and Shoulder issues. This ensures you are ready to perform at your best when you return to your sport or daily activities. Our exclusive testing equipment, found in only a few clinics nationwide, provides valuable insights and guides injury assessment, monitoring and management, facilitating a safe and efficient return to play.
Do you know what you are at your best?
Discover it with us.
About Me
Meet Cathal Ellis
Cathal Ellis – CORU Registered, MISCP, MSc Physiotherapy, BSc Sport Science and Health
I am Cathal Ellis, a Chartered Physiotherapist with an MSc (Hons) in Physiotherapy from University College Dublin and a BSc in Sport Science and Health from Dublin City University. My guiding principle is lifelong learning – I’ve expanded my expertise through numerous courses, mentorships, and conferences, ensuring I stay at the forefront of physiotherapy and rehabilitation practices. Specializing in sports physiotherapy, I’ve had the privilege to work with high-performing athletes across GAA, football, athletics, rugby, and more. My experience extends beyond the field; working in hospital settings has enriched my understanding of the broader health system, enhancing my ability to treat a range of conditions. Located in Donegal, The Physio Pod is founded on trust and comprehensive care. I am committed to providing each person who walks through our doors with the best possible service, tailored to their unique needs to the best of my ability. I pride myself to set attainable goals. Once these goals are met, it’s always a fulfilling journey.